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Recipe of Favorite Buddha bowl with feta and sumac - vegetarian

Buddha bowl with feta and sumac - vegetarian.

Buddha bowl with feta and sumac - vegetarian

Hello everybody, hope you're having an amazing day today. Today, I will show you a way to make a special dish, buddha bowl with feta and sumac - vegetarian. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most popular of current trending foods in the world. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They're fine and they look wonderful. Buddha bowl with feta and sumac - vegetarian is something which I've loved my entire life.

To begin with this recipe, we must prepare a few components. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

  1. {Take of For the roast sweet potato/ carrots.
  2. {Get 1 of sweet potato, cut into ‘chips’.
  3. {Take 3-4 of carrots, cut into similar size pieces to the potato.
  4. {Get 1 tsp of sumac.
  5. {Make ready 1 tsp of ground cumin.
  6. {Take 2 tbsp of olive oil.
  7. {Take of For the roast chicory.
  8. {Get 1 head of chicory, cut in half lengthways.
  9. {Make ready 1 of garlic clove, peeled and chopped.
  10. {Take of Juice of 1/2 lemon.
  11. {Get 1/2 tsp of olive oil.
  12. {Get of For the feta/ cucumber salad.
  13. {Prepare 1 of 7cm-long chunk of cucumber, cut into batons.
  14. {Get 1 clove of garlic, peeled and crushed.
  15. {Prepare of Juice of 1/2 lemon.
  16. {Get 1 tsp of sumac.
  17. {Take 1/2 tbsp of extra virgin olive oil.
  18. {Take 1 of chunk of feta.
  19. {Take of some fresh mint leaves, roughly chopped.
  20. {Get of Everything else.
  21. {Prepare of Couple of handfuls of spinach.
  22. {Take 100 g of grains cooked, eg freekeh or bulgar wheat.
  23. {Make ready of couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus.

Steps to make Buddha bowl with feta and sumac - vegetarian:

  1. Preheat oven to 200C..
  2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender..
  3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins..
  4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix..
  5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt..
  6. Build your bowl! And enjoy 😋.

So that is going to wrap it up with this special food buddha bowl with feta and sumac - vegetarian recipe. Thank you very much for your time. I'm confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!

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